Seasonal Allergies & Skin

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Seasonal Allergies & Skin: Why You Get Redness, Itching and Flare-Ups

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When allergy season arrives, many people focus on sneezing and watery eyes — but the skin can react just as strongly. Seasonal allergens can increase inflammation, weaken the barrier, and create symptoms that look like “random sensitivity”, dryness, or sudden breakouts.

How Allergies Affect the Skin

Allergens can trigger a histamine response, which may lead to:

  • Redness and flushing
  • Itching or stinging sensations
  • Dryness and tightness
  • Eyelid irritation and under-eye sensitivity
  • Flare-ups that resemble rosacea or dermatitis

Common “Allergy Season” Skin Patterns

  • Reactive eye area: watery eyes, rubbing, and fragile skin
  • Barrier breakdown: sudden sensitivity to products you normally tolerate
  • Inflammatory breakouts: congestion + irritation together

What Usually Makes It Worse

  • Over-cleansing and exfoliating “to fix it”
  • Strong actives used too frequently
  • Hot showers, saunas, and high heat when skin is already inflamed
  • Rubbing eyes and touching the face throughout the day
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Simple Steps to Calm Reactive Skin

  1. Switch to gentle cleansing and reduce exfoliation temporarily
  2. Prioritise barrier support (hydration + soothing)
  3. Use SPF daily to reduce environmental stress
  4. Be careful with the eye area— keep it minimal and calm

Dermalogica Focus: UltraCalming + Barrier Support

During allergy season, I focus on calming inflammation and supporting resilience. Dermalogica’s professional-grade approach is ideal when your goal is comfort, stability, and long-term skin health rather than quick “stripping”solutions.

When to Book a Consultation

If you’re unsure whether your symptoms are allergies, sensitivity, rosacea, or product irritation, a professional consultation makes everything clearer. I’ll help you simplify your routine and choose the right treatments for your skin’s current condition.

Helpful links:

This article is educational and does not replace medical advice. If symptoms are severe or persistent, consult your pharmacist or GP.


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