As we soak up the warmth of the season, it’s essential to show our skin some extra love. Here are some life hacks to help you protect your skin and maintain its radiant health:
- Frequent Sunscreen Application:
- Apply SPF sunscreen every 40 minutes when swimming outdoors.
- Opt for SPF30 sunscreen for daily protection.
- If you’re aiming for a deeper tan, use at least SPF15 sunscreen.
Remember, our skin’s appearance reflects the balance of our internal organs, energy, and blood. To enhance this balance, consider exploring the incredible benefits of LED therapy, incorporated into every treatment at our centre.
Understanding the Viscera-Cutaneous-Reflex: According to acupuncture researcher Felix Mann, our skin’s connection to internal balance is known as the “viscera-cutaneous-reflex.” Stimulating energy points on the skin’s surface through acupressure, digit-puncture, or shiatsu massage can positively impact internal organs, glands, Qi, and blood. This stimulation aims to restore balance and harmony to the body’s energy flow.
Benefits of LED Therapy: Our LED therapy bed offers a myriad of benefits, enhancing your overall well-being:
- Red Light: Enhances cell activity, improves metabolism, increases skin elasticity, and aids in anti-ageing and skin repair.
- Yellow Light: Fades freckles, brightens the skin, and inhibits melanin precipitation.
- Blue Light: Combats acne-causing bacteria, reduces inflammation, and improves oily skin.
- Light Blue: Relaxes the skin, balances oily secretion, and minimizes pore size.
- Purple Light: Improves acne and acne scars.
- Green Light: Soothes sensitive skin, adjusts skin condition, and enhances absorption.
- Yellow Light: Boosts energy for skin cells, promotes gland function, aids digestion, and enhances immunity.
Almost every treatment at my clinic includes LED therapy, ensuring you leave feeling healthier, more relaxed, and refreshed. If you have any questions or would like to book your free consultation, feel free to contact me.
Looking forward to helping you achieve radiant and healthy skin!
